Fresh Off The Set

Updated: 21 Oct 2025 • 195 episodes
art19.com/shows/fresh-off-the-set

Welcome to Fresh Off The Set, a dynamic podcast brought to you by the hosts of KUTV’s Fresh Living. Each episode brings you fresh conversations about lifestyle, wellness, entertainment, and the latest happenings in Utah and beyond. Join Kari Hawker-Diaz, Brooke Mangum, David Osmond, and Elora Murray as they chat with industry experts, local influencers, and inspiring individuals who share their stories and insights.

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This week, Amy Osmond joins her cousin David Osmond to discuss her career journey, childhood memories, and the impact of AI in the workplace. She shares insights on how AI can help today and what it could mean for the future of careers. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel

23 min
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This week, former KUTV co-worker Chris Jones joins Kari Hawker-Diaz to share personal stories about managing his son’s screen time. Learn how screen breaks have positively impacted behavior, the challenges of limiting tech, and practical tips for parents navigating a digital world. Kari, Brooke, David, and Elora host F

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Get an inside look at Allbrook Station, Salt Lake City’s genre-bending pop rock band. Frontman Burke Louis shares how the band turned life’s toughest challenges into powerful, cinematic rock—melding raw emotion, anthemic hooks, and bold storytelling. Hear the stories behind their music, their rise in the scene, and wha

21 min
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Millions of parents struggle with parenting through the lens of their own childhood trauma—but what if you could finally break the cycle? In this episode, Dr. Robyn Koslowitz shares the transformative insights from her new book "Post-Traumatic Parenting," offering proven tools to heal, connect, and become the parent yo

34 min
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On this week's episode, Anthony Gerson and Brooks Conway share their journey moving to Utah and building multiple businesses with a focus on fun, meaningful relationships, and finding joy in every moment. This episode is all about living intentionally and embracing life’s adventures—whatever they may be. Kari, Brooke,

23 min
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In this episode, Kayla Frank, founder of Wrapped Rad, shares how her bold baby brand was born from a dark season of postpartum depression. She opens up about turning creativity into healing, celebrating real motherhood, and building a community that supports moms through every stage. Kari, Brooke, David, and Elora host

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