Flying Free

Updated: 09 Sep 2025 • 363 episodes
flyingfreenow.com

Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com

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You know how sometimes life gives you lemons and then instead of sugar for lemonade, the church hands you a moldy marriage book and says, “Submit harder”? That was my reality. In this episode, I take you back to a hotel room where I was nine months pregnant and seriously questioning if I wanted to keep living.  Instead

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What happens when you grow up in hyper-conservative church culture, marry your Bible camp sweetheart at 20, and then spend decades swimming in a poisoned pond of patriarchy, affairs, gaslighting, and spiritual abuse? Jennie’s story is a real look at what it takes to finally climb out of the muck and into fresh water. I

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Do you ever feel like you’re drowning in guilt, shame, and Christian “shoulds” while trying to survive a toxic marriage, a brutal divorce, or the aftermath of both? What if I told you that letting go, accepting reality, and loving yourself isn’t just a cliche, but it can actually change everything? In this episode of F

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Have you ever felt like you're starring in a rerun of your own life? Same arguments. Same heartbreak. Same fake flowers and empty promises. It’s called the abuse cycle, my friend. In this episode, I dive deep into an exercise that one of our Flying Free members shared in the private forum. She mapped out her relationsh

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Ever fallen for someone who looked flawless on paper, but in real life turned out to be your personal nightmare with a Christian smile slapped on top?  In today’s episode, I sit down with Maile, a bright spark in our Flying Free community, who thought she’d landed in God’s will when she married her second husband. Inst

73 min
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Have you ever crawled your way out of an emotionally abusive relationship, finally free, only to be met with cold shoulders, Christian cliques, and confused stares from the very people who should’ve been first in line at your welcome-back party?  Or maybe you’ve thought about getting out, but your instincts all tell yo

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