Enlighten: Uplift & Inspire
Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few. May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!!
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On this week’s episode, I share some insights of what is reflected in the planets that help explain the tumultuous time we are now experiencing. Some astrology basics have not only helped me feel connected to the cosmos, to mystery and that which is bigger than us, but also has provided some much needed HOPE! Now is
On this week’s episode I share a recent “start” to my day that startled me and had a startling impact on others. Thankfully everyone is safe & sound and an outpouring of love was felt in the process. I hope you are getting the rest you need. I hope Mercury Retrograde hasn’t thrown you off. And if you have been thrown o
The title of this week’s podcast “All Is Not Well” isn’t my typical "uplift and inspire” focus. However, I want to acknowledge that I unintentionally hurt someone in an episode I released at the end of December titled “All Is Well”. I am deeply sorry for the pain that particular episode caused and have taken it down so
On this week’s episode, I explore the use of the word “village” as a noun and a verb. From the African proverb “it takes a village to raise a child” to why we, as a country in crisis, need to “village”. We need social connectedness, safe circles, groups and villages, where we can be held and hold others. In our village
On this week’s episode, I share a personal experience of the uplifting “Wouldn’t It Be Nice If…” mindset exercise. This simple phrase is a powerful bridge to move our thoughts from what we don’t what to what we do want. “Wouldn’t It Be Nice If…” helps align our thoughts with what is in our highest interest, so the Un
On this week’s episode, I acknowledge the informative, inspiring Black History posts from Kimberly Jones and all I continue to learn from her. We fill the month of February honoring the Black innovators, pioneers, and trailblazers that have shaped our country. We can end the month in solidarity by joining millions of p