Don't Mom Alone Podcast

Updated: 31 Mar 2025 • 574 episodes
heathermacfadyen.com

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

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Do you often desire to disciple your neighbors, friends, or acquaintances but don’t know how?  Today Courtney Garrett joins me to talk about her amazing tools to help Christians invite people into going deeper with Jesus. She is an accidental homeschool mom with years of ministry experience who saw a need for disciples

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Do you have a child with autism or neurodivergent tendencies? Do you have a friend with a child that needs support but you're not sure how to show up?  Today Carrie, Kate, and Adrian are here to share their deeply personal stories about their kids and how autism has shaped their families. The amazing thing is each of t

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Is it possible to have a well-rested baby without sacrificing attachment? Are you an exhausted mom who struggles with the nighttime routine?  Today Eve Squires, a sleep consultant with over fifteen years of experience, shares her journey and approach to improving infant sleep without resorting to harsh methods. Sleep i

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Do you feel like you’re reacting instead of responding, constantly putting out fires, and struggling to manage your emotions—especially anger?  Today Elizabeth Andreyevskiy joins me to share her journey from explosive to calm in motherhood. Maybe you’ve tried counseling, read the books, and learned the tools, but imple

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Do you want to lead your home well spiritually but are not sure how? Do you need more creative and fun ideas on how to point your kids to Jesus?  Today, Chris Pappalardo and Clayton Greene join me to talk about spiritual rhythms with our kids. They share plenty of ideas on creating a space for spiritual growth that doe

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Have you ever been to your doctor or OBGYN and felt that your symptoms were dismissed? Do you know how to identify the main issues of perimenopause and menopause? In this follow up episode with Dr. Kamilia Smith, we continue our deep dive into perimenopause, exploring how it impacts women's emotions, physical changes,

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