Joy Zone with Lisa McCourt

When it comes to New Year resolutions, Lisa urges listeners to carefully consider whether they’re using this custom to honor themselves or judge themselves. We do much better when we make our goals about self-honoring! Lisa interviews Sabine Kvenberg about tips for stepping fully and unapologetically into your passions

“Self-love is rocket fuel on the spiritual path. We can never be a refuge for anyone else beyond the degree to which we can be a refuge for ourselves.” Lisa’s gift to you this holiday season is this powerful teaching and meditation led by her wise spiritual-teacher friend David Cronin. This episode is filled with wisdo

“If you think you’re enlightened, go spend a week with your family.” Can you relate to this often-cited quote by Ram Dass? Often, it’s those we’ve known the longest with whom we struggle the most to stay open-hearted and compassionate since they’re the ones most likely to trigger our oldest wounds. Lisa offers some ins

“The only thing we can control right now is the state of our own consciousness,” says Lisa’s friend and guest for this episode, Lisa Campion. They discuss ways to keep your vibration elevated, lean toward unity consciousness (and away from fear), and apply solid tools for calming your nervous system when you notice you

“The flushing of the shadow is painful, but critical to the movement forward. When the shadows become illuminated, we need to choose to lean into the light. We must meet the pain with love, open our hearts even more to discover our divinity,” says Lisa’s guest, healer and spiritual teacher Kristin Kirk. At the time of

America has a big problem. Most Americans feel their problems will be solved if the political party they prefer is the party in charge. But in this delicate conversation between Lisa and her friend Chris Niebauer, Ph,D., they point to the bigger problem of a nation divided. When we engage in “othering,” of any kind, we