Joy Zone with Lisa McCourt
Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School, Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await!
Show episodes
Feeling triggered? You’re not alone. Our commitment to staying centered, loving, and peaceful is being challenged at every turn. What if you could learn tools for not only surviving these challenging times but transmuting them into fuel for exhilarating expansion and positive transformation? In this episode, Lisa talks
When the world is on fire, it’s a wakeup call to all of us to redouble our commitment to staying in our power, getting clear about our boundaries, and standing up for the rights of ourselves and others! In this episode, we drop in on a Joy School session with guest teacher Nedjma Belaid, an expert on overcoming people-
As one calendar year has come to a close and a new one looms all fresh and inviting before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? Lisa and her friend Christi Clemons Hoffman discuss the b
When it comes to New Year resolutions, Lisa urges listeners to carefully consider whether they’re using this custom to honor themselves or judge themselves. We do much better when we make our goals about self-honoring! Lisa interviews Sabine Kvenberg about tips for stepping fully and unapologetically into your passions
“Self-love is rocket fuel on the spiritual path. We can never be a refuge for anyone else beyond the degree to which we can be a refuge for ourselves.” Lisa’s gift to you this holiday season is this powerful teaching and meditation led by her wise spiritual-teacher friend David Cronin. This episode is filled with wisdo
“If you think you’re enlightened, go spend a week with your family.” Can you relate to this often-cited quote by Ram Dass? Often, it’s those we’ve known the longest with whom we struggle the most to stay open-hearted and compassionate since they’re the ones most likely to trigger our oldest wounds. Lisa offers some ins
