Joy Zone with Lisa McCourt

Updated: 09 Dec 2024 • 110 episodes
mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt

Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School, Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await!

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“If you think you’re enlightened, go spend a week with your family.” Can you relate to this often-cited quote by Ram Dass? Often, it’s those we’ve known the longest with whom we struggle the most to stay open-hearted and compassionate since they’re the ones most likely to trigger our oldest wounds. Lisa offers some ins

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“The only thing we can control right now is the state of our own consciousness,” says Lisa’s friend and guest for this episode, Lisa Campion. They discuss ways to keep your vibration elevated, lean toward unity consciousness (and away from fear), and apply solid tools for calming your nervous system when you notice you

78 min
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“The flushing of the shadow is painful, but critical to the movement forward. When the shadows become illuminated, we need to choose to lean into the light. We must meet the pain with love, open our hearts even more to discover our divinity,” says Lisa’s guest, healer and spiritual teacher Kristin Kirk. At the time of

97 min
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America has a big problem. Most Americans feel their problems will be solved if the political party they prefer is the party in charge. But in this delicate conversation between Lisa and her friend Chris Niebauer, Ph,D., they point to the bigger problem of a nation divided. When we engage in “othering,” of any kind, we

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Welcome to the Joy Zone – where Lisa and her guests share insights and tools for living above the fray in these challenging times! In this first episode of the Joy Zone podcast (formerly known as Do Joy!) Lisa and her Joy Schoolers talk about the myriad benefits of adopting a spiritual lifestyle with award-winning and

63 min
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Can the healing power of limitless love rise to cure the divisiveness and negativity that threaten to overwhelm our planet today? That’s what Lisa and her guest are counting on! Rajashree Maa (Joni Dittrich, Ph.D.) is an author, healer, psychologist, teacher of meditation, yoga philosophy, and holistic wellness who was

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