Do All of The Things

If you’ve ever looked at your life—the credentials framed on your wall, the thriving practice you've built, the respect of your colleagues—and wondered why it doesn't feel as fulfilling as you thought it would…you're not alone. In this first episode of our Aligned Success series, we're diving deep into the paradox that

Love gets tossed around a lot—especially in the personal development world. But what does it really mean to love yourself when you’re a high-achieving woman who's constantly been told to prove her worth, play it safe, or put everyone else first?   In this powerful solo episode, I’m sharing a framework that’s helped me

After 55 years of living, building, healing, and growing (and yes, unlearning), I’ve collected more than a few hard-earned truths. In this special birthday episode, I’m opening up my journal and sharing 55 of the most important lessons I’ve learned — not just about business or nutrition, but about identity, mindset, re

What happens when you stop chasing success the traditional way—and start creating a business that actually feels good? In this candid episode, I sit down with best-selling author and money mindset mentor Denise Duffield-Thomas to talk about the beliefs that keep women under-earning and overworking—and how to shift into

The pressure to accept insurance can feel overwhelming for dietitians in private practice. Many professionals believe they must offer insurance coverage to attract clients and build a sustainable business. In this powerful episode, we're challenging this conventional wisdom and revealing why the most successful dietiti

Big nutrition companies seem to be everywhere these days, and many dietitians feel threatened by their growing presence. In this eye-opening episode, we're challenging the narrative that corporations like Nourish, Berry Street, and Fay are "stealing" clients from independent dietitians. These companies aren't actually