Do All of The Things

As dietitians, we enter our field driven by a passion to help people live healthier lives. But often, there’s an underlying belief that follows us: “I became a dietitian to help people, not to make a lot of money.” While it sounds noble, this mindset can limit our professional growth, financial stability, and even our

In today’s episode, we’re exploring why mindset coaching isn’t just a nice-to-have—it's essential for those serious about growth and personal success. Too often, people view coaching as an indulgence, something reserved for a select few. But in reality, it’s a powerful tool that everyone can leverage to overcome self-l

Ever felt like no matter how much you achieve or push forward, you seem to hit an invisible ceiling? In today’s episode of Do All of the Things, we explore why this happens and how to break free from the limitations we unknowingly place on ourselves. Drawing a fascinating parallel between the weight set point theory an

If you’re feeling stuck in your RD career, this episode is for you! Maybe the passion that once fueled you has started to fizzle out, or you’re overwhelmed by the demands of your current role. Whether you're facing burnout, dissatisfaction, or simply a lack of direction, I promise you it’s possible to reignite the joy

Have you ever noticed the similarities between your relationship with food& body and your relationship with money? In this episode, I dive deep into how struggles with body image and eating habits often mirror financial struggles, especially among dietitians. Drawing on my own experience and the patterns I've seen work

Setting goals and working hard to achieve them can be frustrating when the results fall short or don’t last. Many of us are conditioned to believe that if we just do more, hustle harder, or follow the latest strategies, success will inevitably follow. But what if the real key to lasting change isn’t in what you’re doin