Confidently Uncomfortable
Hey what's up, welcome to the Confidently Uncomfortable Podcast. Join me, your confidence dealer and self-appointed hype-woman, JGo, twice a week where we'll get raw, real, and vulnerable. This season we are going ALL IN together…this means MORE CONFIDENCE, MORE SELF-LOVE, MORE JOY, and of course sharing the messy middle along the way. Allow this to be your safe space, come as you are, and know that through it all you have a community of soul sisters supporting you. #GoConfident
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J.Go gave birth in December and is finally sharing her [positive], unmedicated, birth story. She also answers some of your questions about contractions, her husband’s role, what went right and wrong, and her choice to not share when she went into labor. She had a positive experience overall and is still navigating bein
For J.Go, it’s a time of growth, change, and evolution in her life and in her brand. With the shift from JGoFitLife to XOJGO, she shares about her business going from being fitness-focused, to a more holistic coaching approach. J.Go wants to remind everyone that it’s OK to let go of things that don’t align with you any
49: Bump to Baby: Answering YOUR Questions About Birth Plans, Self-Care, and the Road to Motherhood
In this episode, J.Go goes in-depth about her personal pregnancy journey, including how it’s affected her physically and mentally. She shares about her fears, the excitement, her preparations, and her learnings along the way. She also answers questions from her audience regarding her birth plan, how she intends to navi
J.Go hosts a special meditation session focusing on gratitude and grounding. She guides listeners through a mindfulness exercise, encouraging reflection on personal blessings, loved ones, inner strength, aspirations, and the past challenges that have led to present circumstances. J.Go emphasizes the transformative powe
J.Go, who shares her experience with body confidence during her pregnancy. She discusses the challenges she initially faced with body dysmorphia and self-confidence issues but provides motivation for the listener to foster body confidence at any stage. J.Go guides the listener on a body confidence journey, introducing
In this episode, J.Go shares 7 holistic hacks for healing and preventing cold and flu symptoms. She discusses the importance of staying informed about global issues, the privilege of taking breaks, and the significance of hydration, using essential oils, and adjusting sleep and stress levels. These remedies are persona