Chapter X with Michael Kay

Updated: 22 Oct 2025 • 172 episodes
www.michaelfkay.com

Navigating your next chapter after traditional work requires a new kind of bravery—especially for men. Michael and his guests speak straight to how to overcome the conditioning of our hard-charging career years and explore what will bring us fulfillment.

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For nearly 30 years, Peter Haskell’s voice was a familiar one across New York. As a reporter for WCBS Newsradio 880, he covered some of the region’s most defining moments.   When a rare vocal disorder forced Peter to step away from the microphone, it brought an unexpected crossroads. What followed was a shift toward gr

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At 68 years old, Rand Timmerman looked in the mirror and thought his life was over. A decorated Vietnam War veteran and successful attorney, he had been undone by alcoholism and the toll of PTSD. Yet what seemed like the end became the beginning of a new path.   Now more than a decade sober, Rand shares how recovery ga

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What happens when life as you know it is suddenly pulled out from under you? For Ray Martin, the unraveling of his marriage, the death of his father, and the collapse of his career all came within months of each other. Left with nothing familiar to hold onto, Ray made a choice to let go of clinging to the life he had b

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  Life after work doesn’t come with a roadmap. But my guest today shows what can happen when you stay curious and keep saying “yes.”   David Danon has worn many hats: sailor, hair stylist, yoga teacher, Hollywood crew member, and musician. Now, in his seventies, he continues to surf, foil, and coach others on healthy a

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Some people step into retirement without a clear plan, while others see it as an open canvas. My guest today, Thom Barrett, retired at 55 after a successful career at PriceWaterhouseCoopers and chose to fill his canvas with adventure, creativity, and service. From kayaking off the coast of Antarctica to building furnit

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Most of my conversations on Chapter X explore purpose, meaning, and navigating life after a career. Today’s episode takes us in another direction. My guest is Dr. Elliot Justin, founder of FirmTech and an expert in men’s sexual health.   Today, we talk about why sexual health is often left out of the conversation in th

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