Chapter X with Michael Kay

Updated: 07 May 2025 • 160 episodes
www.michaelfkay.com

Navigating your next chapter after traditional work requires a new kind of bravery—especially for men. Michael and his guests speak straight to how to overcome the conditioning of our hard-charging career years and explore what will bring us fulfillment.

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David Marlow is known as the Ikigai Guy. I didn’t know that when I first came across his writing. What I did know was that something in his work resonated deeply with me.   Today, we talk about what happens when your career comes to a close, and you're left facing the question: who am I now? David shares how he discove

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Richard Eisenberg is back. And this time, we’re diving into what his unretirement looks like now.    If you don’t know Richard’s story, he’s an “unretired” journalist who writes a column for MarketWatch and freelances for Next Avenue, Fortune, AARP, and Fodor’s. Richard calls this chapter “unretirement” — living it wit

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What happens when the career you built your life around stops feeling like it fits? Today, I’m talking to Jordan Grummet about what it really looks like to wrestle with purpose—especially during big life transitions like retirement.   Jordan opens up about losing his father at a young age, pursuing medicine to honor hi

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Only 5% of homes in the U.S. are moderately accessible. Stairways, sunken living rooms, poorly designed bathrooms, and trip hazards are just the start.    Greg Cantore’s journey has spanned bicycle mechanics to defense work and leading nonprofit programs. But his mother-in-law’s experience living in a house that wasn’t

51 min
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You don’t have to spend hours in the gym to stay strong and mobile as you age. My guest, Mark Firehammer, created myFeelness to help men remain functional without grueling workouts or fitness gimmicks.   At 43, Mark’s body started pushing back. There were aches, stiffness, and limits he couldn’t ignore. He knew somethi

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If you had to make an important healthcare decision today, would you know what to do?   My guest, Dr. Corinne Auman, is an expert in aging. She helps people and families figure out senior healthcare, retirement planning, and life’s unexpected changes. She’s a psychologist, CEO of Choice Care Navigators, and author of K

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