But, What If You Did?

Updated: 16 Jun 2025 • 160 episodes
alysonhaineswellness.com/podcast

Welcome to But, What If You Did?—the podcast where we explore the depths of human experience in tandem with the spiritual world together!  I’ve learned that life isn’t about rigid paths or perfect plans or saying 'yes' to all the things that society tells us we have to say 'yes' to. It’s about asking the right questions, quieting the noise so you can more clearly tune in to your body's innate wisdom, learning to dance and thrive within your own unique energetic blueprint and daring to dream a little bigger. This podcast is your permission slip to wonder what if?—and to step boldly into the magic of possibility. I don't have it all figured out but one thing is for certain - exploring our inner and outer worlds in community sure makes life a lot more fun! Some weeks its personal diary style - lessons in real time and other times its conversation with inspiring individuals just like you and I figuring it all out right alongside us - sometimes you'll hear from expanders in the spiritual space and sometimes its just my favorite authors but my hope is that you'll take a little bit of inspiration and maybe even see a piece of yourself within each conversation!

Show episodes

In episode 160, I"m sharing two personal experiences from working with life coaches. One aligned and one not aligned. The first experience empowered me to feel safe, supported and connected to my souls energy - the second experience I found myself dimming my light to help the coach feel comfortable & stopped trusting m

38 min
00:00
38:02
No file found

In Episode 159, I"m sharing a channeled akashic message for the month of June, sharing some of my favorite transits for the month ahead plus sharing some BTS of my astrology playing out in real time paired with a couple of healing experiences that helped me to zoom out and really just witness the lessons that came with

31 min
00:00
31:08
No file found

In Episode 158, I"m sharing my nuanced thoughts on AI as it pertains to spirituality and the human experience. But before we get started know that I"m not against AI, I just believe human skills, critical thinking, boundaries, and energy exchanges need to be considered and are a critical part of the conversation. If yo

43 min
00:00
43:11
No file found

In episode 157, I"m sharing some personal experiences from recent virtual and in-person events. These are my personal experiences and I believe that an experience can be true for me and also hold space for you to have a different experience under the same circumstances. We"ll dive into the challenges of finding genuine

23 min
00:00
23:54
No file found

In Episode 156, I"m sharing a personal experience that helped me to reframe my desire to pull back from my support system (for fear of outsourcing my power) to feeling completely embodied in my power while allowing my support system to hold space for me. If you too have felt the collective pull to stop outsourcing your

23 min
00:00
23:10
No file found

In Episode 155, Karlie is back and ready to share her lessons from her latest Trip to South America. This conversation was an adventure - we hope you"ll join us!  DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I"VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE L

50 min
00:00
50:00
No file found