But, What If You Did?®

Updated: 25 Nov 2025 • 173 episodes
alysonhaineswellness.com/podcast

Welcome soul friend to the But, What If You Did?® podcast - I'm Alyson - a soul alchemist and intuitive channel sharing my behind the scenes of learning to live authentically.  This podcast has grown and evolved with me for years now but the original message and intent of the show has always remained true - How would life change if we flipped the question 'what if?' into 'but, what if you did?®'  On this podcast we explore life through an energetically attuned lens —we talk about the quantum, spirituality, astrology, energetics, the akashic records, and the celestial realms - so if thats your vibe then you’ve come to the right place!

Show episodes

In Episode 173, Sam is back for our annual "surviving the holidays" episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care.  We also explore the impact of socie

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In Episode 172, I"m sharing two of the most common reasons clients are booking with me right now and some hot takes along the way. Maybe you"re noticing you feel disconnected from your body? Maybe you don"t know where to start when it comes to connecting with your intuition? Maybe you feel like your moments away from t

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In Episode 171, I"m sharing the astrological highlights and major energy shifts for the moth of November in addition to officially launching my new 8-week private mentorship container. There is a discount applied through 11/7/25 as well as a special bonus offer for January if you make a commitment this week.  00:11 Nov

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In Episode 170, were diving a bit more into Astrocartography and my first intentional roadtrip to experience the energy of a specific line. Astrocartography is a branch of astrology that focuses on the energies of different geographical locations based on your unique natal chart. Drawing on personal experiences from my

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In Episode 169, Amanda and I discuss the lifelong process of self-discovery and how we help individuals integrate their soul & physical energies. The discussion covers the significance of working with celestial realms, the impact of energy on physical and spiritual well-being, and the evolving landscape of spirituality

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In episode 168, we"re chatting about the current collective burnout and what this energy is meant to illuminate for us. I"ll show you how, you too, can use astrology as a tool to help you stay grounded and anchored in a rapidly evolving world. We"re also taking a behind the scenes look into my year ahead astrological f

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