Bomb Mom
The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?
Show episodes
Are you looking for solutions to overcome infertility challenges? Navigating Infertility “There is so much science behind it yet it is so simple. Everything that has been inside you effectively could *stay* inside you forever…” – Dr. Jenn Struggling with infertility can be incredibly challenging. Are you approaching it
Are you concerned with your kids and how much time they spend on electronics? Electronics Unplugged “It’s the brain chemistry of the not fully matured human that these companies are going after and parents are just overwhelmed…” – Michael On this week’s episode Melissa chats with returning guest Michael Jacobus – they
Are you ready to create a roadmap to navigate emotional landscapes with courage and grace? Attachment Unraveled “Coaches should coach from a place of experience you want someone who has the skills that you need to develop in order to achieve your goals…” – Chris On this week’s episode you get to listen to Melissa and C
Clearing the Airwaves: Cultivating a Healthy EMF Environment with Justin Frandson |216
Are you ready to discover how nature can enhance your EMF environment for better health? Clearing the Airwaves “Our environment is huge cause it can kill us or it can allow us to thrive…” – Justin In addition to their insightful conversation about the potential health hazards of man-made electromagnetic fields, Melissa
Are you prepared to discover the incredible things you can achieve through spiritual healing? Nurturing Spiritual Growth “From a spiritual perspective, we all come with this unique blueprint and it’s important that we follow that and share our individual self’s…” – Gia On today’s show, Melissa embarks on a soulful adve
From Homework to Ultramarathons: Unleashing an Athletic Superstar with Kiera and Chris Ayon |214
Are you ready to be inspired with a passion and drive to succeed? Unleashing an Athletic Superstar “You have to get comfortable with being uncomfortable, because if you don’t, you are never going to be able to hit any goal…” – Melissa On today’s show, Melissa chats with Kiera and her father Chris. Listening to this… Th
