Body and Soul Wisdom Podcast

Updated: 05 Dec 2024 • 237 episodes
jenmons.com

Pathways to the Body and Soul Wisdom is a platform for conscious conversations to connect, share, educate and inspire alternative ways to access our Soul’s Wisdom through Wholistic Healing. This includes energy medicine, nourishment, meditation, relationships, yoga, movement, mindfulness, spiritual growth, holistic wellness, and emotional empowerment. This podcast is for conscious parents, entrepreneurs, life and health coaches, healers, empaths, intuitive, and individuals seeking to embody healing and aspire to embrace collective light consciousness through their embodied healing self. Please see disclaimer.

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In this episode, Jen shares how she has shifted the words around whom she supports from performance driven to purpose driven individuals in order to give permission to them to let go of the need to perform.   Key Notes: How passionate Jen is about leading women into this paradigm shift of embodied leadership where we l

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In this episode, Jen deep dives into the emotion of fear and how it keeps us in check. Jen shares how it is a reminder to really step back and what is really on the line at the moment.   Key Notes: Underneath the fear there are hidden beliefs that we have about what we can and can’t do Our fear keeps us in check, it ke

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In this episode, Jen interviews Dr. Aileen Hale, International Education Consultant with a doctorate in International Education & Service-Learning, Aileen has continued to work in these fields for the last 25 years, designing and leading programs in Mexico, the Dominican Republic, Belize, Cuba, Colombia, S. Korea, and

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In this episode, Jen deep dives into what  unconditional leadership is with HeatherAsh Amara. HeatherAsh Amara is the author of nine books, including the bestselling Warrior Goddess Training, The Seven Secrets of Happy and Healthy Relationships with don Miguel Ruiz Jr., and the upcoming book Wild, Willing, and Wise. Sh

69 min
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In this episode, Jen creates space for navigating the season of your business on the show this week. Jen shares how she teaches other women to build their business around their life to thrive and prosper in life and business.   Key Notes: How the embodied approach to thrive and prosper in your business is to thrive in

53 min
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In this episode, Jen deep dives into the seasons and cycles of life and how we navigate it. Jen shares what you can do when you’re feeling that.   Key Notes: How we’re always navigating changes The different tools we can use when navigating the seasons of life When we slow down we live in more alignment and more ease,

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