Balancing the Grind

Join Steve and guest Chantal Landreville, a certified love and relationship coach, for a practical chat on Balance the Grind about improving your relationships. Chantal dives into why understanding relationships is crucial, not just in love, but in all aspects of life. She shares insights on emotional intelligence, com

Join Steve and Cathy Nesbitt (https://www.cathysclub.com/) on Balance the Grind for a chat about the simple power of laughter. Cathy, hailing from Canada, shares her journey with laughter yoga, a practice she's been dedicated to since 2012. She explains how laughter isn't just fun; it's a form of exercise that can comb

In this episode of Balance the Grind, Steve catches up with Andrea Putting, who’s juggling a few cool projects. She’s all about bringing people together with something as simple but powerful as chocolate and coffee. Andrea's got this idea: just sitting down, sharing stories over a cup of coffee (or chocolate!) can brea

On this episode of Balance the Grind, Steve sits down with Tom Greenwood the director of The Nudge Group’s UK office, who oversees recruitment for startups across Europe and the USA, sharing his journey of managing workload and the personal challenge of maintaining fitness and mental health amidst a demanding year. Tom

If you're into finding that sweet spot between work and life while being eco-conscious, you've got to check out this Balance the Grind podcast episode where Steve chats with Matt Kendall from Phantm. They kick things off in style, both rocking their unique backgrounds – Steve with his signature colourful setup and Matt

Balance the Grind is the go-to publication to help you ‘live better’ featuring content focussed on celebrity daily routines & habits, work-life balance, across health & wellbeing, social impact & sustainability, careers & entrepreneurship, and personal finance & investments. *** In this Balance the Grind interview, Ste