100 Words Or Less: The Podcast

Updated: 22 Oct 2025 • 736 episodes
art19.com/shows/100-words-or-less-the-podcast

Host Ray Harkins dives deep with creators of independent culture from musicians, artists and other interesting people to find out what inspires them, how they came to be and many other unexpected places.

Show episodes

In this episode, we sit down with Patrick Cozens, frontman of Restraining Order, the Massachusetts/Connecticut hardcore band known for blending classic early ’80s energy with modern urgency. Patrick talks about growing up in the New England scene, how Restraining Order first came together, and the balance between being

66 min
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This episode features a conversation with Esden Stafne, bassist, vocalist, and founding member of saturdays at your place, the Michigan-based band whose blend of Midwest emo, pop sensibility, and raw sincerity has built a passionate following across DIY spaces and beyond. We dig into Esden’s life offstage—the quiet mom

65 min
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08 Oct 2025 • EN

Akil Godsey from End It

Akil Godsey of End It joins the show for a conversation that’s equal parts reflection and release. Hailing from Baltimore, End It has built their reputation on unfiltered honesty and chaotic energy — a band that channels the city’s grit into hardcore that’s both feral and deeply human. Akil talks about the cycles of de

64 min
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01 Oct 2025 • EN

Josh Newton from Shiner

In this episode, I sit down with Josh Newton, a musician whose fingerprints are all over some of the most compelling underground sounds of the past three decades. We trace his path from the fertile Kansas City scene of the ’90s, where Shiner carved out their space alongside the era’s noisy, angular bands, to his wild r

68 min
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HAPPY 13TH ANNIVERSARY TO THE SHOW. On this episode, we sit down with Tim McIlrath of Rise Against to dig into the band’s remarkable longevity and the intentional ways they’ve continued to challenge and inspire listeners over the years. Tim reflects on the band’s history—from their early days in Chicago’s punk and hard

75 min
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In this episode, Harper from Greet Death opens up about the deeper currents running through her life and music. She reflects on the impact Blink-182 had on her formative years, not just as a gateway into punk and alternative music, but as a band that showed how vulnerability and humor could coexist. We also explore how

68 min
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