Walt Thiessen – Neo Positivity

We've talked about them before, and today we go into greater depth about mirror exercises. Follow the LOA Today podcast: https://www.loatoday.net/follow

Neo joined us a day early this week to talk about sleep habits. That's what he told me when we texted each other earlier in the day. The problem was that I really didn't know what he wanted to say about them. But during the show, I found it. He wanted to know how REM sleep works. Fortunately, I took a course more than

A recovering people-pleaser and self-flagellator, Amanda walks the path straddling the Divine and Messy daily. Always growing, developing and learning new ways of being to, hopefully, one day leave the Earth better than she found it. Walt is recovering from Covid this week, so Neo does most of the interviewing today. A

Linda Bjork is a personal development expert, advocate for hope and healing, best selling author, speaker, host of "Linda's Corner" podcast, founder of Hope for Healing non-profit charity, and creator of LIFT, the love and forgiveness freedom technique. Some of her books include “Crushed: A Journey Through Depression,”