Todd Alan – Kristi Hugstad

Making an encore appearance on Life Mastery Radio, she is the author of Be You, Only Better: Real-Life Self-Care for Young Adults (And Everyone Else) and two other books. Kristi is a certified grief recovery specialist and a grief and loss facilitator for addicts in recovery. She frequently speaks at high schools, and

Kristi Hugstad is the author of Beneath the Surface: A Teen’s Guide to Reaching Out when You or Your Friend Is in Crisis . Kristi has dedicated her life to abolish the stigma of mental illness and suicide. As a certified grief recovery specialist and a grief and loss facilitator for recovering addicts at South Coast Be

Kristi Hugstad is the author of Beneath the Surface: A Teen’s Guide to Reaching Out when You or Your Friend Is in Crisis. Ever since her husband completed suicide in 2012, after years of struggling with clinical depression, by running in front of a train, she has dedicated her life to helping to abolish the stigma of m