Sara Gottfried – Jeff Krasno
Sara Gottfried is a non-profit executive, a physician, and an author. Jeff Krasno is an entrepreneur, interview host, and author. We found 2 podcast interviews connecting Sara Gottfried and Jeff Krasno.
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Episodes with Sara Gottfried & Jeff Krasno
512. Ask Dr. G: Exercise Strategies for Optimal Health and Body Composition
Welcome to the fourth episode of Ask Dr. G, where Dr. Sara Gottfried answers questions from you, our Commune Community. Today, Jeff and Dr. G get into the details of exercise — what, when, how often, and for how long. They discuss the benefits of zone two training, the role of exercise in mood regulation, and the appro
Why Metabolic Dysfunction Kills with Dr. Sara Gottfried
In her thirties, Dr. Sara Gottfried’s metabolic function was closer to that of a woman in her fifties. After applying functional medicine principles to herself, within six weeks she had fixed the root cause of her discomfort, reversed her prediabetes, and lost more than 20 pounds. In this episode, Dr. Gottfried and Jef