Michael Gervais – Rich Roll

Today’s guest needs no introduction – but I’m thrilled to do it anyway. Rich Roll is a world-renowned ultra-endurance athlete, plant-based fitness advocate, bestselling author, host of the hugely popular Rich Roll Podcast, husband, father.... and the list goes on. He's also a good friend – this is Rich’s fourth time on

How do world-class athletes, artists and top business leaders organize their inner lives to expand the edges of their potential? What are the frameworks and key mental skills needed to excel in those intense, all or nothing make-it-or break it moments? How do change-makers find peace, grounding, and even joy in the mos

This week’s conversation is with Rich Roll – if you’ve listened to Finding Mastery for a while you know the name – this is his third time on the podcast and he’s someone I just love getting a chance to chat with. For those of you unfamiliar with Rich, he was named one of the “25 Fittest Men in the World” by Men’s Fitne

This week’s podcast is unique.  It’s a follow up with Rich Roll but it’s more of a casual conversation between friends than an interview. I also speak quite a bit more than a typical Finding Mastery podcast.  Rich is a friend and each time we have one of these conversations we always seem to end up taking the discussio

“Balance is overrated. Forget about being balanced and work on being present.” Dr. Michael Gervais What are the consistent behavioral themes across the spectrum of high performing athletes, entrepreneurs, artists, and change makers? Is there a common thread connecting those who change how we understand how the world wo

“There’s no such thing as a big moment, there’s just another moment.” Michael Gervais At the highest echelon of elite performance, all the athletes possess otherworldly talent. Their thirst for glory is equally preternatural. All of them train to the outer limits of physical possibility. And they are all extraordinaril