Michael Breus – Kathy Smith
Michael Breus is an author, a psychologist, and a media personality. Kathy Smith is an athlete, interview host, and author. We found 2 podcast interviews connecting Michael Breus and Kathy Smith.
Feel free to follow both profiles to receive their upcoming podcast interview appearances in your personal feed.
Episodes with Michael Breus & Kathy Smith
Going from Exhausted to Energized | Dr. Michael Breus
Many of us are walking around in a tired and dazed state, resting poorly at night, and living in a low-energy loop. Exhaustion is often the result of living out of sync with your circadian rhythms, which is the inner clock that dictates the ebb and flow of hormones, body temperature, and blood pressure. Today’s gues
Do you lie awake in bed thinking about your never-ending to-do list and those upcoming deadlines? Or, maybe you keep replaying a conversation where you wish you would have responded differently? Perhaps falling asleep isn’t the issue, but STAYING asleep is your achilles heel? Joining me today is Dr. Michael Breus, also