Mark Sisson – Chris Harder
Mark Sisson is an entrepreneur, interview host, and athlete. Chris Harder is an entrepreneur and interview host. We found 1 podcast interview connecting Mark Sisson and Chris Harder.
Feel free to follow both profiles to receive their upcoming podcast interview appearances in your personal feed.
Episodes with Mark Sisson & Chris Harder
Chris Harder
+ Lori Harder
&
Mark Sisson
•
19 Feb 2025
• EN
Why You’re Not Burning Fat (And What to Do Instead!) with Mark Sisson
Have you been told that running is the best way to burn fat? Are you exercising too much and still not losing fat? Listen to this. In this episode, Mark Sisson breaks down the biggest mistakes people make with exercise, the power of metabolic flexibility (why what you eat matters more than workouts), and why walking is