Kristin Neff – Eric Zimmer
Kristin Neff is a psychologist and an author. Eric Zimmer is an author, a coach / mentor, and an interview host. We found 2 podcast interviews connecting Kristin Neff and Eric Zimmer.
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Episodes with Kristin Neff & Eric Zimmer
How to Deal with Burnout Through Self-Compassion with Kristin Neff
In this episode, Kristin Neff shares effective strategies for how to deal with burnout through self-compassion practices. Drawing from her work as a teacher and researcher, as well as her personal experiences, she offers several strategies and real-life examples to illustrate the transformative power of self-compassio
Why We Need to Practice Self Compassion with Kristin Neff
In This Episode, You'll Learn: How has science proves that practicing self-compassion is more beneficial than self-criticism How touch can be used as a way to activate the body's natural responses to self-compassion Exploring the myths of self-compassion and how it is a powerful antidote to shame How we can use our rel