Josiah Novak – Larry Hagner

On today’s episode we talk about a few things. If you are a dad, business owner, entrepreneur or even a side hustler, you’re going to enjoy this extra. I have a great guest for you today.    My guest today is the founder of the True Transformation, Josiah Novak. He is a fat loss coach for high performers. He is also an

Larry Hagner, a good friend of mine and friend of the podcast, is joining us once again to talk about a topic near and dear to my heart—fatherhood. As a young man, Larry didn't have the father figure he wanted growing up. With a rocky start and some parenting mistakes, he decided to start The Dad Edge—a resource and co

In today's episode, Josiah interviews his good friend and founder of "The Good Dad Project", Larry Hagner. Larry explains what worked and what didn't work while becoming vegan. 

What's the best diet? Keto? Paleo? Low-carb? High-fat? What about fasting? What's the best workout? Today we are inundated with diet fads and extreme workouts. How do we know which nutrition and exercise program is best for us? Today we have Josiah Novak. He's the author of Diets Suck: The Ultimate Blueprint on Enjoyin

Probably the biggest thing we try to fix in the new year is our health. We set goals to lose weight and tone up, but we tend to fail year after year. Being in optimum shape is important to being a good father, husband, and man. If you listen to this show, this could be the year you actually stick to your health resolut

What happens when we go through something so difficult that it rocks the very core of who we are? Today I have a real, raw discussion with Josiah Novak from True Transformation about my battle with insomnia, depression, and anxiety. For the show notes and special links mentioned in this episode CLICK HERE.