Jeff Krasno – Zach Bush

In today’s episode we explore the far-reaching consequences of modern farming practices. Our guests – Dr. Zach Bush, Gail Fuller of Circle 7 Farm, and author Alex Woodard – explain why agriculture came to rely so heavily on chemical inputs, what that has meant for farmer and consumer health, and how a shift in farming

Today's episode is from physician and thought leader Dr. Zach Bush. You can find this excerpt in his Commune program titled The Superpowers of Your Gut — an in-depth course that begins with your mouth, and organ by organ explores how we live in miraculous symbiosis with trillions of bacteria, fungi, viruses, and parasi

Why were Zach’s patients getting sicker and more inflamed even when eating kale and brussel sprouts and other foods he knew should be loaded with medicinal compounds? This question would lead him to realize that we have created a food system, a medical system, and a culture that is fundamentally divorced from nature —

We have had five previous mass extinction events, but did the planet go extinct? No. Life came back more diverse and complex every time. In this episode, Jeff and Zach grapple with the root causes of our extractive and destructive tendencies as well as how our inherent physicality presents an opportunity for seeing bea

Protein is the most overemphasized and over-consumed macronutrient in the American diet, but for reasons that may surprise you. In less than an hour, Dr. Zach Bush will bust the protein myth — because your health depends on it. Whether you are vegan or a regular meat-eater (or somewhere in between) this is must-know in

Popular medicine has cast cholesterol as the primary villain in heart disease. But if cholesterol was inherently bad for us, why would your cells produce it? And how should you be interpreting the cholesterol test results from your doctor? Once you better understand cholesterol and how it interacts with other factors t