James Swanwick – Tony Wrighton
James Swanwick is an entrepreneur, an investor, and a coach / mentor. Tony Wrighton is a journalist, an interview host, and an author. We found 2 podcast interviews connecting James Swanwick and Tony Wrighton.
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Episodes with James Swanwick & Tony Wrighton
Trading Booze for Bedtime Balance and Boosted Productivity, feat. James Swanwick #458
Round two with James Swanwick on Zestology, and this was recorded a while back in London (Summer 2023). And boy, has a lot evolved in six years since the last time we spoke. Last time we touched on his expertise as a sleep expert, and since then he's been on a journey to giving up booze. He still has a very successful
James Swanwick specialises in sleep gadgets, helping us to get to sleep, sleep deeper and importantly the really annoying bit of getting back to sleep when you wake up in the middle of the night and then are wide awake. So today: How to protect yourself from blue light in the evenings and revolutionise your sleep and