In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We address the “calories in- calories out” (CICO) model of metabolism and weight regulation and how speci

The history of the Big Food and Big Sugar industries still affect our metabolic health today. Learn more in this conversation between Dr. Robert Lustig and Ben Grynol. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team b

Join us as we delve into the world of metabolic health – exploring the functions and dysfunctions of blood glucose. Our guests, Dr. Mark Hyman, Dr. Casey Means, and Dr. Robert Lustig share insights on insulin resistance, prediabetes, and the importance of diet and lifestyle. Discover the profound impact of excessive su

Hi everyone. As we learned in the first part of this two-part series, metabolic dysfunction, sometimes referred to as metabolic syndrome, is at the root of such things as fatty liver disease, obesity, kidney malfunction, diabetes, renal failure, cognitive disorders like Alzheimer’s disease and brain fog… and so many ot

Hi everyone. What if I told you that something called metabolic dysfunction is at the root of such things as fatty liver disease, obesity, kidney malfunction, diabetes, renal failure, cognitive disorders like Alzheimer’s disease and brain fog… and so many other conditions that adversely affect our health and well-being

In this informative and eye-opening podcast, I sit down with renowned endocrinologist and obesity expert, Dr. Robert Lustig, to discuss the often misunderstood topic of saturated fat.  Dr. Lustig breaks down the complex concept in a "beautifully simplistic" way and explains how the scale lies when it comes to measuring