Matthew Walker – Sam Harris

Matthew Walker is a psychologist, a biologist, and an author. Sam Harris is a media personality, an interview host, and an author. We found 1 podcast interview connecting Matthew Walker and Sam Harris.

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Episodes with Matthew Walker & Sam Harris

Sam Harris & Matthew Walker 10 Nov 2021 • EN

#267 — The Kingdom of Sleep

Sam Harris speaks with Matthew Walker about the nature and importance of sleep. They discuss sleep and consciousness, the stages of sleep, sleep regularity, light and temperature, the evolutionary origins of sleep, reducing sleep, the connection between poor sleep and all-cause mortality (as well as Alzheimer’s disease

49 min
00:00
49:44
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