Judson Brewer – Rich Roll

Judson Brewer is a physician, a psychologist, and an author. Rich Roll is an athlete, interview host, and author. We found 2 podcast interviews connecting Judson Brewer and Rich Roll.

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Episodes with Judson Brewer & Rich Roll

Rich Roll & Judson Brewer 08 Mar 2021 • EN

Unwinding Anxiety With Dr. Jud Brewer

The COVID-19 pandemic has been a perilous global moment that has indelibly changed all our lives. As we approach the one-year anniversary of societal shut-down, I find it opportune to reflect on how we are reacting, responding and adapting to it—for better or worse. In other words: How is your anxiety level? What habit

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“What we’re seeing with meditation is that when we get out of our own way, our brains naturally work better and we can really start to get into the flow of things and in sync with life.” Dr. Jud Brewer Addiction is tenacious. We're all craven animals, vulnerable to habits that don't serve us. Whether it’s a constantly

131 min
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