Using self-compassion to heal, grow, and thrive

In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison talk about how to use self-compassion to heal, grow, and thrive. They discuss what self-compassion is, why it’s difficult to do, why it’s important to do, some techniques for practicing self-compassion, what the “self” is that we’re having compassion for, and much more. Learn more about our podcast at https://numinus.com/podcast/ Learn more about psychedelic therapy training opportunities at https://numinus.com/our-training-selection/ Learn more about our clinical trials at https://numinus.com/research/ Learn more about Numinus at https://numinus.com/ Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/ https://www.instagram.com/innerspacedoctor/ https://www.instagram.com/numinushealth/