From Overwhelm to Ownership: Thriving as a Professional Woman with ADHD in Work and Life with Kendra Jeffers

Kendra Jeffers is a licensed clinical professional counselor and founder of Kendra Jeffers Coaching, who helps professional women with ADHD and anxiety transform workplace overwhelm into clarity and confidence. Through her one-on-one coaching and structured programs, Kendra guides high-achieving women to improve organization, time management, and work-life balance, drawing from over 20 years of experience as an educator and counselor. Now, Kendra's personal journey beginning with panic attacks in 2015 demonstrates how professional expertise combined with lived experience creates powerful transformation. And while preparing to launch her podcast "A Box of ADHD," she's creating a supportive community where women can discover their strengths and navigate challenges with education, humor, and real-life strategies. Here’s where to find more: https://kendrajeffers.com https://www.facebook.com/kendra.jefferslcpc www.linkedin.com/in/kendra-jeffers-lcpc-cpc-0139718 ___________________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.  From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).  Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself