Episode 259: Nick Cawthon - Muscle Memory of Change: Why Transformation Feels New but Isn’t

Episode #259 — “Muscle Memory of Change: Why Transformation Feels New but Isn’t” | The Limitless Podcast with Nick Jonsson In this episode, Nick Jonsson welcomes Nick Cawthon, Founder of Gauge Design, Inc., for a deep dive into the psychology and practice of transformation. Together, they explore how change often feels unfamiliar—even when it’s built on the foundations of skills, resilience, and patterns we already possess. Nick Cawthon shares insights from years of experience in creative design and leadership, unpacking why transformation is less about reinventing yourself and more about reconnecting with your “muscle memory” of growth. From overcoming creative stagnation to rebuilding confidence after setbacks, this conversation offers real-world wisdom on adaptability, mindset, and human potential. Listen to the full episode to learn how to activate your inner momentum and turn past lessons into future breakthroughs. Contact Nick to collaborate with him: LinkedIn: https://www.linkedin.com/in/nickcawthon-ux-digital-agency-product-design-leadership/🎧 Find more episodes on our website: ⁠https://www.nickjonsson.com/podcast