Becoming the Father You Needed with Glen Henry

03 Nov 2025 • 63 min • EN
63 min
00:00
01:03:45
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I sit down with Glen Henry, creator of Belief in Fatherhood and author of Father Yourself First, to talk about the real work of becoming a better man and father. We dive into the challenges modern dads face—balancing ambition, healing our own wounds, and showing up with patience and presence. Glen shares raw insights on building relational equity, repairing trust, and learning to father yourself before fathering others. This one’s a heartfelt and honest look at fatherhood that every man needs to hear. Buy Glen's book here: https://a.co/d/3EP2YoD SHOW HIGHLIGHTS 00:00 – The biggest challenges fathers face 02:40 – The crisis of absent fathers 05:00 – Mentorship and the power of guides 08:20 – Storytelling and fatherhood in Black culture 12:00 – Entering fatherhood with fear and purpose 17:20 – Accepting your child’s invitations 22:00 – Learning patience and self-compassion 28:40 – Healing, failure, and forgiveness 31:40 – What it means to father yourself 38:20 – The power of proof and mentorship 43:30 – Adventure, play, and connection 49:10 – Managing ambition and presence 56:40 – Rebuilding trust with your kids 01:00:25 – Understanding relational equity 01:02:20 – Glen’s message for fathers everywhere *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | <a...

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