5 Must-Know Insights for Balancing Fatherhood, Fitness, and Work

Are you struggling to find balance between being a dad, staying fit, and keeping up with work? In this episode, Cam breaks down 5 must-know insights that will help you juggle fatherhood, fitness, and your career. From setting clear work boundaries and unplugging during family time to making workouts enjoyable and treating food as essential fuel—Cam shares actionable tips for living a more balanced, healthy, and fulfilling life. Plus, learn how to manage stress and embrace the journey instead of focusing on outcomes.  "Balance doesn't just happen. It's something you create." - Cam Hall In this episode, you will:Find your balance as a dadChange your relationship with foodHave fun with your workoutsRealize that nothing is really that importantLearn to stay unattached to the outcome (focus and enjoy the process instead) Tune in to get inspired and start making positive changes today! Resources Mentioned:The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian P. MoranFight the Dad Bod Community Connect with Cam Hall:WebsiteDads Making A Difference Connection CallFacebookInstagramTwitterLinkedInYouTubeEmail - cam@dmdpodcast.comWant to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference