342. How to Heal From Trauma and Abuse with Alreen Haeggquist

In this episode, Kristen welcomes Alreen Haeggquist, a seasoned lawyer, author, and advocate, who shares how unprocessed trauma resurfaced in her body, marriage, and early motherhood. They explore breaking generational silence, setting boundaries with family, and finding the courage to speak out. www.alreen.com   When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you:   1. Alreen Haeggquist's Book:   Fired Up: Fueling Triumph from Trauma:  https://amzn.to/430Fy8A:    2. Alreen Haeggquist's book recommendation: Becoming Supernatural: How Common People Are Doing the Uncommon: https://amzn.to/4huwS05 3. Kristen's book recommendations for inner child work:   Homecoming: Reclaiming and Championing Your Inner Child: https://amzn.to/3Lh9SWl   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.