242 Microspikes, Ramen Noodles, and Conquering the CDT with Ben Minegar

He’s a long trail veteran who has recently conquered the Continental Divide Trail. We’ll pick his brain on how he prepared, planned, and accomplished the amazing 3100 miles-plus trail. Check out Outdoor Vitals at www.outdoorvitals.com --- Support this podcast: https://podcasters.spotify.com/pod/show/backpackingpodcast/support