Pulling The Thread with Elise Loehnen

Updated: 30 May 2024 • 161 episodes
theelisepodcast.com

45-minute conversations and investigations with today's leading thinkers, authors, experts, doctors, healers, scientists about life's biggest questions: Why do we do what we do? How can we come to know and love ourselves better? How can we come together to heal and build a better world?

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“This is the richness of the traditional wife explosion, right? There's this simple idea that you get to choose. Now you're choosing to emulate a situation that's a fiction in that those women didn't choose anything. They had to dress like that. They had to live like that. They had to be nice to the men like that, beca

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“Here's what I would say: peace will happen when people invest in cultivating peace as opposed to war. Peace will happen. And one thing I know, for me, I know peace, I know I will never see it, but maybe I can put something in place to where I leave something here and my children's, children's, children's grandchildren

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“There are studies showing that, once your basic needs are met, and you're not worried about losing your house, losing your health care, increases in money don't significantly increase happiness, right? So I think, you know, money helps alleviate the very real biological primitive fear of you're gonna die if you don't

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“There are therapies where the person is made to relive their traumas over and over and over again. It's called flooding. And that's the one type of therapy that I do not agree with. I think it, not all the time, but it can be harmful, again, in somatic experiencing, we titrate the experience, we touch into a sensation

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“In writing my book, I wanted to bring it back to the self because being online allows us to have this inappropriate level of audacity. And I think audacity is a very beautiful thing, but it gets so inappropriate online where you can go into Elise's messages and say, “by the way, I saw you liked this, you should be lik

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“Now the tragedy, in one sense is a tragedy, that often people only become open when they've suffered horribly when that is both the tragedy of trauma, but also the promise. It's one thing to be trauma informed. It's another thing to inform our experience of trauma with some kind of courage and some kind of hopefulness

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