Health & Fitness: Mental Health
Subcategory of: Health & FitnessTop episodes in Health & Fitness: Mental Health
RE-AIR How to Change Your Brain to Change Your Life with Dr. Caroline Leaf
In this transformative episode, we are joined by Dr. Caroline Leaf, a cognitive neuroscientist, author, and expert in mental health and mind renewal. Dr. Leaf delves into the incredible power our minds hold in shaping our reality and discusses practical ways to harness this potential. Learn how to change your brain to
Episode 271: Quick Chat - Reframing Happiness with Cortney McDermott
Episode 271: Quick Chat - Reframing Happiness with Cortney McDermott Welcome to the Love Your Story Podcast. I’m your host Lori Lee and you’re here today for a Quick Chat. That’s one great inspirational idea in 15 minutes or less. Today’s show is about reframing happiness. Stay tuned for a quickie discussion with Corn
Understanding How the Brain Works with Lisa Feldman Barrett
In this episode, Lisa Feldman Barrett explores the science of how your brain really works. Eric and Lisa discuss a variety of practical strategies to improve your emotional well-being and resilience, based on the latest neuroscience research. Get ready to see your brain in a whole new light as you learn about the inner
Dua Lipa On: Radical Optimism, Falling On Stage, And “Writing Yourself Into A Good Idea”
Talking creativity and sanity with one of the world’s biggest pop stars. British-Albanian singer-songwriter Dua Lipa emerged as a global pop sensation with her captivating blend of sultry vocals, empowering lyrics, and infectious beats. Born in London in 1995 to Albanian parents, Lipa's musical journey began at a young
163 - Trans Ideology is a Restriction of Freedom, Not an Expansion of It, with Heather Heying
Evolutionary biology, gender dynamics, societal norms, chemicals, technology…there is no denying the intricate interplay between biological, psychological, technological and cultural factors in shaping human behavior and identity. Sasha and Stella welcome guest, Heather Heying to the show for a grounding conversation e
Ancient Strategies For Managing Stress And Anxiety | Ryan Holiday
Digging into the nuts and bolts of Stoicism with one of its best-known modern proponents. Ryan Holiday is a prolific author, whose books include The Obstacle Is the Way, Ego Is the Enemy, and Discipline is Destiny. His newest book, Right Thing, Right Now, comes out in June, and is available for pre-order now. Ryan is a